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	<title>Dispatches from Life &#187; happiness</title>
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	<link>http://alexkg.com/blog</link>
	<description>Alex Krogh-Grabbe&#039;s Blog</description>
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		<title>What we have</title>
		<link>http://alexkg.com/blog/2009/12/what-we-have/</link>
		<comments>http://alexkg.com/blog/2009/12/what-we-have/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 03:48:59 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[rumination]]></category>

		<guid isPermaLink="false">http://alexkg.com/blog/?p=74</guid>
		<description><![CDATA[I would like to feel thankful more often. I think thankfulness is a quick route to happiness (because if you&#8217;re truly thankful, how can you avoid feeling happy?), and thus I really enjoyed seeing this quote on The Happiness Project:
“Do not spoil what you have by desiring what you have not; but remember that what [...]]]></description>
			<content:encoded><![CDATA[<p>I would like to feel thankful more often. I think thankfulness is a quick route to happiness (because if you&#8217;re truly thankful, how can you avoid feeling happy?), and thus I really enjoyed seeing this quote on <a href="http://www.happiness-project.com/happiness_project/2009/12/do-not-spoil-what-you-have-by-desiring-what-you-have-not.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/http://www.happiness-project.com/happiness_project/2009/12/do-not-spoil-what-you-have-by-desiring-what-you-have-not.html');">The Happiness Project</a>:</p>
<blockquote><p>“Do not spoil what you have by desiring what you have not; but remember that what you now have was once among the things only hoped for.”<br />
&#8211;Epicurus</p></blockquote>
<p>May we all remember that today.</p>
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		<title>Extreme Material Simplicity</title>
		<link>http://alexkg.com/blog/2009/09/extreme-material-simplicity/</link>
		<comments>http://alexkg.com/blog/2009/09/extreme-material-simplicity/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 03:03:55 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://alexkg.com/blog/?p=68</guid>
		<description><![CDATA[I have been pursuing a radical course in the past few months, related to my aesthetic preference for minimalism, my upbringing with values of voluntary simplicity, and my philosophical interest in happiness. I have been Getting Rid Of Things. This sortie has been inspired by several assumptions/understandings:

Material objects do not bring happiness. In fact, they [...]]]></description>
			<content:encoded><![CDATA[<p>I have been pursuing a radical course in the past few months, related to my aesthetic preference for minimalism, my upbringing with values of voluntary simplicity, and my philosophical interest in happiness. I have been <b>Getting Rid Of Things.</b> This sortie has been inspired by several assumptions/understandings:</p>
<ul>
<li>Material objects do not bring happiness. In fact, they sometimes impede it.</li>
<li>The most aesthetically pleasing interiors for me are those with smooth, bare surfaces. Hard to have those when you have clutter.</li>
<li>I would like to spend a significant junk of my young adulthood being itinerant. Heaps of possessions don&#8217;t do you much good when you need to pack up and move frequently.</li>
<li>Waste sucks, and having things you never use is wasteful, of space, of your energy, and of manufacturing to create those things.</li>
<li>It&#8217;s easier to clean your space when you have less stuff!</li>
<li>To survive, we need little in the way of material objects. Beyond what&#8217;s necessary, stuff takes up mental energy.</li>
<li>Less stuff allows you to focus on things that make you happy! Like food, and friends, and games, and music!</li>
</ul>
<p>So! After several months of rejecting objects bit by bit, I finally got to the point where I felt I could <b>inventory</b> all of my belongings. I did this several years ago, perhaps before going abroad. It&#8217;s really interesting seeing how much stuff you really have.</p>
<p>Now, the majority of my clothes are out on the line drying, and I grouped some items together (socks, pens, contents of file folders), however:</p>
<p><b>I have roughly 260 things.</b></p>
<p>Does having so few things make me happy? No. But it does feel liberating. And liberty feels pretty darn good.</p>
<p>Have you had similar experiences with flushing unnecessary junk out of your life? Are you shocked from disagreement? Do you have other thoughts on this matter? I&#8217;d love to hear them!</p>
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